How Do Moms Stay Active with a New Baby?

How Do Moms Stay Active with a New Baby?

If you are used to a regularly structured fitness routine, you may be wondering how you are going to stay active after having a baby. Bringing your baby home is one of the most exciting and rewarding moments in your life, but we know that caring for a newborn can be demanding and exhausting. Feeding…

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Cradle Cap: What It Is & What To Do

brushing baby hair with soft brush cradle cap

Does my baby have cradle cap? If you have seen flaking and crusting with yellow or white scales on your baby’s scalp, you are probably noticing cradle cap. Don’t be concerned. There is no evidence that it causes any discomfort to your baby at all. If you are not certain whether your child has cradle…

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Frequently Asked Questions about Placenta Encapsulation

Placenta encapsulation process, represented by the tree of life artwork

We have been providing the highest standard in placenta encapsulation services in the Tampa Bay area for many years. Over time we’ve heard and answered lots of questions from our clients. Below are the answers to some of the most frequently asked questions about our placenta encapsulation process: 1. Why do some people choose to…

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Help, My Baby is Teething!

help-teething-pain-baby

Out of nowhere, your five month-old baby is fussy, irritated, chewing on everything (maybe your nipple or her bottle nipple), drooling a lot, has a slightly elevated body temperature and not sleeping well. Sound familiar? She’s probably teething!  (Side note here: lots of babies start drooling around three months old, this doesn’t necessarily mean she’s…

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Virtual Childbirth and Baby Care Classes

virtual-birth-and-baby-care-classes

What if you cannot fit an in-person birth or baby care class into your busy schedule?  We’ve got you covered with our virtual birth and baby care classes! Here at Buddha Belly we offer a number of different options for all of the classes that we teach. Making our classes accessible to you is a…

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Which Tampa Bay Hospitals Permit Doulas? (updated January 2022)

which-tamps-bay-hospitals-permit-doulas-visitors

As we know, COVID is currently surging throughout the greater Tampa Bay area. As such, visitor policies at local hospitals are frequently changing. So, which local hospitals are permitting doulas to support labor and delivery patients right now? First, we should note that professional doulas are not the same as “visitors.” Doulas are essential members…

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Baby Blues or Postpartum Depression?

baby-blues-or-postpartum-depression

You waited 9 long months, with friends and loved ones around you. As your belly grew, and clothes needed to be replaced, your joy and anticipation climbed each day. You allowed yourself an extra treat once in a while (the cravings hit often) and the nursery purchases were so much fun. How could this get…

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How Not To Make Mom Friends

how-to-make-mom-friends

This story goes out to any new parents struggling to make connections and feel like themselves again. Lonely and isolated at home with an eight week old baby, I desperately longed for companionship with people in the same season of life. Instead of continuing to perfect my cyberstalker skills on Facebook, I convinced myself I…

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